thoughts of a feisty ginger

Jul 25

inbetweenboxes:

Part I.

"When someone tells me I’m doing well, My first reaction Is no longer To prove them wrong."

- M.S. (via coffee-crinkled-pages)

Jul 25
Jul 25

imfictional:

Radical Acceptance is basically what Dialectical Behavior Therapy is based on, so get used to it and familiar with it or you won’t really be able to move on. It’s not as hard or weird as it sounds. It doesn’t mean “this sucks and it’s okay no hard feelings everybody” it means “well, this sucks. Alright then.” Instead of blaming yourself, hurting yourself, judging, criticizing, etc. That’s why it’s called radical acceptance and that’s why the therapy is dialectical

The second page will be VERY helpful to have printed out and kept with you at all times so you can start coping with situations no matter where you are. 

"I helped other people Too long to see The one who needed help Was me."

- M.S. (via coffee-crinkled-pages)

Jul 25
healingschemas:

Emotion regulation refers to a person’s ability to understand and accept his or her emotional experience, to engage in healthy strategies to manage uncomfortable emotions when necessary, and to engage in appropriate behavior (e.g., attend classes, go to work, engage in social relationships) when distressed.

People with good emotion regulation skills are able to control the urges to engage in impulsive behaviors, such as self-harm, reckless behavior, or physical aggression, during emotional distress.
Jul 25

healingschemas:

Emotion regulation refers to a person’s ability to understand and accept his or her emotional experience, to engage in healthy strategies to manage uncomfortable emotions when necessary, and to engage in appropriate behavior (e.g., attend classes, go to work, engage in social relationships) when distressed.

People with good emotion regulation skills are able to control the urges to engage in impulsive behaviors, such as self-harm, reckless behavior, or physical aggression, during emotional distress.

"You have to learn to say no without feeling guilty. Setting boundaries is healthy. You need to learn to respect and take care of yourself."

- Unknown (via mourningmelody)

Jul 25

phosphorescentt:

septemberism94:

why test on animals when there are prisons full of rapists

because the prisons aren’t actually full of rapists

the rapists run free and the prisons are full of people charged with weed possession

(via forever-yours-and-searching)

Jul 25
Jul 25

(Source: annieedisons, via forever-yours-and-searching)

Jul 25

thecherrywinehouse:

Nelly omg

(Source: suckafreesundays, via forever-yours-and-searching)

Jul 25

(Source: butnotquite, via forever-yours-and-searching)

thirliewhirl:

girls, who were bullied most of their life and gain confidence at one point, should be feared most because they dont take anyone’s shit no longer and they will destroy you if you think otherwise

(via forever-yours-and-searching)

Jul 25
choppaclip:

This is how they came up with the name orange is the new black
Jul 25

choppaclip:

This is how they came up with the name orange is the new black

(via forever-yours-and-searching)

sanityscraps:

youaresosmall:

jumpushfall:

jumpushfall:

a-pretty-optimistic-pessimist:

image

NOT this:

image

kids these days are so spoiled

when i was your age we had an animated disney castle intro

and we had to walk uphill both ways to see it

Barefoot, in the snow

Running away from velociraptors

AND WE WERE THANKFUL.

(Source: innocentserpent, via forever-yours-and-searching)

Jul 25
Reblog If You Grew Up With This
Jul 25

ultrafacts:

Want more facts? Why not follow Ultrafacts

(via forever-yours-and-searching)

Meeting with a woman I met at work tomorrow to talk about corruption withing the food industry and government and what I can do to help :)

Jul 25